Health Risks and Healthy Practices

  Risks Healthy Practices
Infants
  • Low birth weight
  • Birth defects
  • Disease
  • Accidents
  • Abuse
  • Family planning
  • Pre-natal health care
  • Good nutrition for new born
  • Pediatric care
  • Loving relationships at home
Children
  • Accidents - 45% are highway deaths
  • Tooth decay and periodontal disease
  • Factors associated with heart disease
  • Child abuse
  • Learning difficulties
  • Speech and vision problems
  • A stimulating, healthy environment
  • Good child care
  • Awareness of children's health
  • Awareness of children's safety
  • Awareness of children's educational needs
Adolescents and Young adults
  • Automobile and recreational accidents
  • Murder
  • Suicide
  • Alcohol and drug abuse
  • Unwanted pregnancy
  • Sexually transmitted disease
  • Safe driving
  • Avoidance of firearms
  • Good health habits:  eating sensibly, not smoking, getting regular exercise and avoiding drugs
  • Counseling, problem-solving groups, and psychotherapy
  • Al-Anon
  • Responsible attitudes toward sex
Adults
  • Heart disease
  • Cancer
  • Alcohol abuse
  • Mental health:  depression, anxiety, stress
  • Periodontal disease
  • Sexually transmitted disease
  • Transportation and recreational accidents
  • Healthy lifestyle: diet, exercise, rest, no smoking, avoidance of alcohol abuse
  • Preventive health maintenance
  • Envirionmental awareness: avoid toxic substances
  • Alcoholics Anonymous
  • Stress management: exercise, meditation
  • Preventive dental care
  • Safety: seat belts, life jackets
Elderly
  • Feeling of helplessness, uselessness
  • Illness
  • Inability to care fortthemselves
  • Limited activity because of health condition 
  • Fear of dependency 
  • Chronic illness
  • Activity: part-time work, active social life
  • Regular physical activity 
  • Health maintenance
  • Controlled diet
  • Needs fulfillment: programs, agencies, affordable housing, dietary assisstance, transportation services, visiting nurse care

 

 

Dr. Robert Sweetland's notes
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